Maple Lamb Shanks with Giant Coucous

Lamb / Mains

Maple lamb shanks with giant couscous
Preparation Time:
Cooking Time:
Featuring Pure Maple Syrup
4 portions
Metric Imperial

Ingredients

  • 4 lamb shanks
  • 3 tbsp olive oil
  • 1 brown onion, chopped
  • 1 tin of chopped tomatoes
  • 4 cloves of garlic, finely chopped
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp ground cinnamon
  • 2 cups chicken stock
  • 1 1/2 cups giant couscous
  • 3 tbsp pure maple syrup (preferably amber syrup for its rich taste)
  • 4 tomatoes, quartered
  • 2 capsicums, cut into large pieces

Method

  1. Mix the coriander, cumin, paprika and cinnamon in a bowl.
  2. Separately, put the olive oil into a casserole dish on a medium heat.
  3. When the oil is hot, add the spice mix and fry for 1–2 minutes.
  4. Add the lamb shanks to the pan, making sure the shanks are coated with the spices while browning the meat.
  5. After the lamb shanks are nice and brown, add the tin of tomatoes, onion and garlic and cook for 2–3 minutes.
  6. Add the chicken stock to the pan, making sure the lamb shanks are largely covered, and bring it to a boil.
  7. Add the salt and pure maple syrup to the pot, cover the pan with the lid and reduce the heat to let it simmer for 30 minutes. 
  8. After 30 minutes, adjust the seasoning to your preference.
  9. Let the lamb continue to cook for another 2 ½ hours, turning the lamb shanks over every 30 minutes.
  10. Then, add the peppers and fresh tomatoes to the lamb and continue to cook for another 30 minutes. The meat should be almost falling off the bones. 
  11. Meanwhile, put the couscous in a large bowl and cover with the sauce from the lamb. The liquid should cover the couscous.  
  12. Cover the bowl with the lid from the pot for about 15 minutes. This will allow the couscous to soak up all the flavours.  
  13. Uncover the bowl and fluff the couscous up with a fork.
  14. Put the couscous onto a big platter and dish out the lamb shanks and the vegetables on top of the couscous.
  15. Pour any remaining sauce over the dish.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Lamb Recipes

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More about Maple

Maple syrup comes in four grades

The classification of maple syrup is based on its colour – which changes subtly throughout the spring harvest – and its flavour profile.

Maple syrup is an excellent source of energy

Maple products contain simple carbohydrates that turn into glucose and act as fuel during exercise, which is why they are a popular choice for athletes and fitness fanatics before, during, and after training sessions.

Discover more about using pure Canadian maple syrup to fuel exercise here.

Pure Canadian maple products are stocked all across Australia

From online suppliers to your local stores, find your local stockist of pure Canadian maple syrup here.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from appetiser to dessert. Find one that’s perfect for you!