Oven Roasted Root Vegetables

Vegetarian / Sides

colourful roasted root vegetables
Preparation Time:
Cooking Time:
Featuring Pure Maple Syrup
6 portions
Metric Imperial

Ingredients

  • 8-10 multicoloured carrots
  • 4-5 parsnips sliced into quarters
  • 3-4 small beetroot scrubbed and sliced into halves
  • 1 large onion sliced into quarters
  • 1 garlic bulb
  • Olive oil
  • Salt and pepper
  • 100ml pure maple syrup (preferably golden colour for its delicate flavour)
  • Fresh thyme and rosemary to serve

Method

  1. Place your oven on 200°C to heat up, drizzle 2-3 tbsp olive oil into your oven dish and place in the oven.
  2. Meanwhile prep the veg.
  3. Once the oven is up to temperature, remove the oven dish and place all the veg into the tray along with olive oil and generous pinches of salt and pepper and maple syrup.
  4. Place in the oven for 20 mins before roughly turning the veg and place back in the oven for 5-10 mins.
  5. Top with fresh rosemary and thyme and an extra pinch of salt before serving.

Perfect as a Vegetarian main or a sharing side dish that will impress all your guests at the dinner table!

Serve with fresh thyme and rosemary for extra taste with these vegetables.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

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More about Maple

Maple syrup comes in four grades

The classification of maple syrup is based on its colour – which changes subtly throughout the spring harvest – and its flavour profile.

Maple syrup is an excellent source of energy

Maple products contain simple carbohydrates that turn into glucose and act as fuel during exercise, which is why they are a popular choice for athletes and fitness fanatics before, during, and after training sessions.

Discover more about using pure Canadian maple syrup to fuel exercise here.

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