Maple Peanut Butter Overnight Oats with Chia Seeds


Breakfast and Brunch / Desserts / Maple In Motion / Sweet Treats

Maple Peanut Butter Overnight Oats
Preparation Time:
2 portions
Metric Imperial

Ingredients

  • 1 cup rolled oats
  • 2 tsp chia seeds
  • 1 tbsp peanut butter
  • 1 cup reduced fat milk
  • 2 tbsp maple syrup
  • 2 tbsp greek yoghurt
  • 1 tsp vanilla extract

Method

  1. Place oats, chia seeds, peanut butter, reduced fat milk, maple syrup, Greek yoghurt and vanilla in a dish or individual glasses, then stir to combine.
  2. Cover with cling film and refrigerate overnight.
  3. Serve with sliced bananas and nuts. Drizzle with maple syrup.

Enjoy a wholesome start to your day with these maple peanut butter overnight oats with chia seeds, a creamy and nutritious brekky option packed with protein and fibre. The oats soak up the rich flavours of smooth peanut butter and a generous drizzle of pure Canadian maple syrup for a natural sweetness that balances perfectly with the nutty chia seeds. This easy-to-prep recipe is ideal for those looking for a tasty, on-the-go breakfast that feels both indulgent and nourishing.

If you love overnight oats or want to explore more recipes featuring the unique flavour of Canadian maple syrup, keep scrolling for plenty of inspiring ideas!

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

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More about Maple

Maple syrup comes in four grades

The classification of maple syrup is based on its colour – which changes subtly throughout the spring harvest – and its flavour profile.

Maple syrup is an excellent source of energy

Maple products contain simple carbohydrates that turn into glucose and act as fuel during exercise, which is why they are a popular choice for athletes and fitness fanatics before, during, and after training sessions.

Discover more about using pure Canadian maple syrup to fuel exercise here.

Pure Canadian maple products are stocked all across Australia

From online suppliers to your local stores, find your local stockist of pure Canadian maple syrup here.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from appetiser to dessert. Find one that’s perfect for you!