Maple Overnight Oats and Yoghurt Brekky Bowl


Breakfast and Brunch / Maple In Motion

Maple-overnight-oats-and-yoghurt-brekky-bowl-health-is-wealth
Preparation Time:
4 portions
Metric Imperial

Ingredients

  • 2 cups old-fashioned rolled oats
  • 2 cups milk
  • 1 cup Greek yoghurt
  • 4 tbsp amber maple syrup
  • 1 ½ tbsp chia seeds
  • ½ tsp ground cinnamon

Toppings

  • Fruits, nuts, seeds…

Method

  1. Place the old-fashioned rolled oats, milk, Greek yoghurt, maple syrup, chia seeds and the ground cinnamon in a large bowl.
  2. Stir together until well combined.
  3. Divide the oats into individual jars.
  4. Cover and refrigerate for at least 6 hours, preferably overnight.
  5. Stir again before serving with desired toppings.

Start your morning with a maple overnight oats and yoghurt brekky bowl that’s as tasty as it is filling. This easy recipe soaks rolled oats overnight with creamy yoghurt, a splash of milk, and a generous drizzle of Canadian maple syrup for added sweetness, then gets topped with seasonal fruit and a sprinkle of your favourite nuts or granola. It’s a simple overnight oats breakfast that’s perfect for anyone wanting a nourishing start to the day or lovers of a fresh yoghurt brekky bowl with a unique twist from pure maple syrup.

Looking for more ways to enjoy breakfast bowls or healthy creative recipes with maple syrup? Keep scrolling to find your next morning favourite!

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

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More about Maple

Maple syrup comes in four grades

The classification of maple syrup is based on its colour – which changes subtly throughout the spring harvest – and its flavour profile.

Maple syrup is an excellent source of energy

Maple products contain simple carbohydrates that turn into glucose and act as fuel during exercise, which is why they are a popular choice for athletes and fitness fanatics before, during, and after training sessions.

Discover more about using pure Canadian maple syrup to fuel exercise here.

Pure Canadian maple products are stocked all across Australia

From online suppliers to your local stores, find your local stockist of pure Canadian maple syrup here.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from appetiser to dessert. Find one that’s perfect for you!