Maple fruit salad

Vegetarian / Snacks

MAPLE FRUIT SALAD_LANDSCAPE
Cooking Time:
Featuring Pure Maple Syrup
4 portions
Metric Imperial

Ingredients

  • ½ cup pure maple syrup (preferably amber for its rich taste)
  • 4 cups of fresh orange juice
  • 1 cup strawberries
  • 1 cup raspberries
  • 1 cup blackberries  
  • 1 cup blueberries
  • 1 cup watermelon
  • 1 cup grapes
  • 2 kiwis
  • Handful of fresh mint leaves, for decoration 

Method

  1. Prepare the fruit with a small knife. Cut the top off the strawberries and slice into quarters, halve the blackberries and grapes then wash. 
  2. Peel the watermelon and kiwi and cut into 2cm-3cm approx. cubes. 
  3. Mix all fruit together in a big bowl and divide across four smaller bowls.  
  4. Mix the orange juice and maple syrup in a jug and pour over the fruit. 
  5. Add the fresh mint to serve. 

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Vegetarian Recipes

Snacks Recipes

More about Maple

Maple syrup comes in four grades

The classification of maple syrup is based on its colour – which changes subtly throughout the spring harvest – and its flavour profile.

Maple syrup is an excellent source of energy

Maple products contain simple carbohydrates that turn into glucose and act as fuel during exercise, which is why they are a popular choice for athletes and fitness fanatics before, during, and after training sessions.

Discover more about using pure Canadian maple syrup to fuel exercise here.

Pure Canadian maple products are stocked all across Australia

From online suppliers to your local stores, find your local stockist of pure Canadian maple syrup here.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from appetiser to dessert. Find one that’s perfect for you!