Beef and Noodle Stir-Fry with Maple Asian Greens

Beef / Mains

Beef-and-noodle-stir-fry
Preparation Time:
Cooking Time:
4 portions
Metric Imperial

Ingredients

  • 2 cups of noodles
  • 2 tsp of sesame oil
  • 3 tsp of fish sauce
  • 3 tsp of soy sauce
  • 3 tsp of pure, Canadian maple syrup (preferably Amber for its rich taste)
  • 1 1/2 tbs of Chinese rice wine
  • 5 tsp of chicken stock
  • 4 tsp of maple sugar
  • 3 tsp of peanut oil
  • 2 1/2 cups of beef sirloin or rump, thinly sliced
  • 1/4 cup of fresh ginger, thinly shredded or grated
  • 1/2 cup of tender stem broccoli
  • 1/2 cup of pak choi
  • 1/2 cup of kohlrabi or Japanese radish
  • 1 1/3 cups of large leaf spinach

Method

  1. Cover noodles in boiling water and cook.
  2. Drain and toss with the sesame oil. Stir together the fish sauce, soy sauce, stock, half the maple syrup and maple sugar.
  3. Blanch kohlrabi, pak choi, spinach and tender stem broccoli in boiling water, and refresh in cold water and set aside.
  4. Heat a large wok or frying pan over a high heat. Add peanut oi, and when very hot, add the beef in two batches, cooking for 1 minute to seal and brown. Remove and set aside.
  5. Stir-fry the ginger, pak choi, kohlrabi and broccoli with the rest of the maple.
  6. Add beef and sauce and cook for another minute to slightly reduce the sauce.
  7. Toss noodles through the sauce in the pan or spoon in a bowl with beef stir-fry on top.

A sweet and spicy beef noodle stir fry, packed with veggies and coated in a deliciously sticky sauce. For a vegetarian or lighter alternative, why not go meat-free and add lots of extra veggies? Anything you have in the fridge would be fine! 

Like the look of this beef noodle stir fry recipe? Check out some of our other beef recipes below!

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Beef Recipes

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More about Maple

Maple syrup comes in four grades

The classification of maple syrup is based on its colour – which changes subtly throughout the spring harvest – and its flavour profile.

Maple syrup is an excellent source of energy

Maple products contain simple carbohydrates that turn into glucose and act as fuel during exercise, which is why they are a popular choice for athletes and fitness fanatics before, during, and after training sessions.

Discover more about using pure Canadian maple syrup to fuel exercise here.

Pure Canadian maple products are stocked all across Australia

From online suppliers to your local stores, find your local stockist of pure Canadian maple syrup here.

Hundreds of Delicious Recipes

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