Nourish your body and support a holistic lifestyle with these nutritious recipes

With spring on the horizon, now is a perfect time to reset and nourish your body with seasonal foods and pure maple syrup. Start embracing healthy habits that will best support a holistic lifestyle and your mental, social and physical wellbeing. From soba noodles and omega-3 rich salmon dishes to nourishing overnight oats, these maple-infused recipes are built to provide a simple way to care for your health while enjoying delicious flavours.

Maple peanut butter overnight oats with chia seeds

Start your morning on a nourishing note with flavours of peanut butter and nutty chia seeds in this creamy and nutritious overnight oats brekky that is packed with protein and fibre. If you’re looking for something easy, simple and healthy, incorporate this recipe into your morning routine this spring season.

Simply place all ingredients of peanut butter, Greek yoghurt, pure maple syrup, reduced fat milk and a dash of vanilla extract in individual serving glasses and stir to combine before covering with cling wrap and refrigerating overnight. Serve with sliced bananas, nuts and a drizzle of maple and enjoy.

Maple miso and almond protein balls

Fuel your day naturally with a bite of these maple miso protein balls, designed to best complement your lifestyle and healthy eating routine. These nourishing protein-packed bites are complete with the umami taste of miso, nutmeg, mixed nuts and pure maple syrup. They’re the perfect snack to eat during or post-workout, as an on-the-go snack or as a small brekky for an early intake of protein.

Make these small delights in under ten minutes by combining most ingredients into a food processor and kneading into small bite-sized snacks before rolling each in desiccated coconut and leaving in the fridge to cool.

Maple glazed roasted chickpeas with paprika and sea salt

Enjoy a moreish snack with the sweet and spicy maple glazed roasted chickpeas with paprika and sea salt. This recipe is filled with flavour combining the sweetness of pure maple syrup and the salty and smoky hints of flavour with teaspoons of sea salt and paprika making for the perfect crunchy, guilt-free snack.

Whether savoured on its own or sprinkled over salad for an extra layer of taste, these roasted chickpeas infused with pure maple syrup and packed with protein is a go-to versatile snack that will help support healthy eating. 

Cold maple soba noodles with salmon

Keep your energy levels high and your healthy eating routine on track with the cold maple soba noodles with salmon, a refreshing bowl high in omega-3 and nutritious veggies. If you’re after quick and nourishing recipes full of flavour for those busy weeknights, this dish won’t disappoint. With a maple-infused dressing that ties together the tender salmon and noodles, this creates a delicious tasting recipe complete with savoury and sweet flavours that will hit the spot.

Start by soaking the soba noodles in flavours of soy sauce, tahini, sesame oil and ginger together before cooling the noodles overnight. Bring the salmon fillets, coated in a soy sauce mixture and herbs, to the grill and cook until crispy and golden before assembling the cooked noodles, salmon fillets and veggies with a drizzle of extra pure maple syrup. 

Support a holistic lifestyle with a wealth of nourishing recipes made with pure maple syrup

Whether you’re looking for a small breakfast recipe, meal prep for lunch, or something healthy to snack on, there’s a variety of pure maple syrup recipes to choose from that will fuel your body with nutrients and satisfy those cravings! To create these recipes, designed with a holistic and healthy lifestyle approach, make sure to grab a bottle of pure maple syrup next time you’re shopping at your local grocery store.

Check out our full range of pure maple syrup recipes for more healthy dish ideas!