Maple Gochujang Chicken Meatballs with Rice & Broccolini


Maple In Motion / Chicken / Mains / Protein

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Preparation Time:
Cooking Time:
4 portions
Metric Imperial

Ingredients

For the meatballs:

  • 500 g chicken mince 
  • 4 minced garlic cloves
  • 2 whole spring onions, sliced
  • 1 egg
  • 2/3 cup panko breadcrumbs
  • Salt
  • Pepper

For the Maple Gochujang Sauce

  • 2 tbsp gochujang
  • 2 tbsp pure Canadian maple syrup
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1/2 tbsp apple cider vinegar
  • 2 tbsp water

To serve:

  • Jasmine rice
  • Steamed broccolini
  • Sesame Seeds
  • Sliced spring onion

Method

To prepare the meatballs:

  1. Preheat oven to 200°C. In a bowl, combine chicken mince, garlic, ginger, spring onion, egg and breadcrumbs. Season with salt and pepper. Mix until combined.
  2. Roll into meatballs and place onto a lined baking tray. Bake for 18-25 minutes, or until cooked through and lightly golden.

To make the sauce:

  1. In a small pan, whisk together gochujang, pure Canadian maple syrup, soy sauce, sesame oil, apple cider vinegar and water. Simmer for 5 minutes until glossy.
  2. Toss the cooked meatballs through the sauce until coated. 

To serve:

  1. Spoon rice into bowls and top with broccolini, and the maple gochujang meatballs. Finish with sesame seeds and spring onion.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

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More about Maple

Maple syrup comes in four grades

The classification of maple syrup is based on its colour – which changes subtly throughout the spring harvest – and its flavour profile.

Maple syrup is an excellent source of energy

Maple products contain simple carbohydrates that turn into glucose and act as fuel during exercise, which is why they are a popular choice for athletes and fitness fanatics before, during, and after training sessions.

Discover more about using pure Canadian maple syrup to fuel exercise here.

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