Maple Beef Burrito Bowl

Beef / Mains

burrito tortilla bowl 5
Preparation Time:
Cooking Time:
4 portions
Metric Imperial


  • 1 red chilli (sliced)
  • 1/4 cup of fresh coriander
  • 250 g of beef mince
  • 1 tin of sweetcorn
  • 2 tbs of Greek yoghurt
  • 1/2 cup of basmati rice
  • 1 avocado (sliced)
  • 4 tortillas
  • 1 tsp of ground cumin
  • 3 tsp of Worcestershire sauce
  • 1 garlic, crushed
  • 3 tsp of olive oil
  • 1 small brown onion (finely chopped)
  • 5 tbs of pure Canadian maple syrup (preferably dark for its robust taste)
  • Salt and pepper, to taste


  • Small oven-proof bowls, one for each tortilla


  1. Pre-heat the oven 210c
  2. Place the oven-proof bowls upside down on a baking tray. Brush both sides of the tortillas and lay on top of the bowls, gently folding and pressing the tortillas down onto the sides of the bowl, so they are the same shape
  3. Bake for 8-10 minutes until crisp
  4. Add the oil to a pan and sauté the onion
  5. Brown the mince for 8-10 minutes
  6. Add the ground cumin, Worcester sauce, garlic and maple syrup and simmer on a low heat
  7. Cook the rice for 15-20 minutes until fluffy
  8. Layer the bowls with the cooked rice, beef mixture, corn, sliced avos and chillies
  9. Drizzle over the yoghurt and garnish with coriander and salt and pepper, to taste

Fun, vibrant and full of flavour – this beef burrito bowl has it all. Maple syrup’s natural sweetness blends well with the savoury notes of the Worcester sauce and the subtle spiciness of the cumin, forming a balanced and comforting sauce for the minced beef.

Looking for more recipes like this beef burrito bowl recipe? Check out some of our other main dishes below! 

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Beef Recipes

Mains Recipes

More about Maple

Maple syrup comes in four grades

The classification of maple syrup is based on its colour – which changes subtly throughout the spring harvest – and its flavour profile.

Maple syrup is an excellent source of energy

Maple products contain simple carbohydrates that turn into glucose and act as fuel during exercise, which is why they are a popular choice for athletes and fitness fanatics before, during, and after training sessions.

Discover more about using pure Canadian maple syrup to fuel exercise here.

Pure Canadian maple products are stocked all across Australia

From online suppliers to your local stores, find your local stockist of pure Canadian maple syrup here.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from appetiser to dessert. Find one that’s perfect for you!