Cauliflower and Tofu Maple Korma


Mains / Vegan / Vegetarian

Cauliflower and Tofu Maple Korma
Preparation Time:
Cooking Time:
6 portions
Metric Imperial

Ingredients

For the korma sauce

  • 1/2 cup blanched almonds
  • 2 tbsp pure maple syrup (preferably golden colour for its delicate flavour)
  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 garlic cloves, crushed
  • 1 green chilli, finely chopped
  • 15g fresh ginger, peeled and grated
  • 1 tsp ground cardamom
  • 1 tbsp ground coriander
  • 1 tbsp ground cumin
  • 1/2 tsp ground turmeric
  • 2 cups water

For the cauliflower and tofu

  • 350g hard tofu, cubed
  • 1 cauliflower, cut into florets
  • 1 tbsp pure maple syrup (preferably golden colour for its delicate flavour)
  • 1 tbsp olive oil
  • 1 bunch of spring onions, chopped for garnish

Method

for the korma sauce

  1. In a food processor, blend almonds, maple syrup and salt and pepper together until smooth
  2. In a pan, heat olive oil and fry onion, garlic, chilli and grated ginger until soft. Add ground cardamom, coriander, cumin and turmeric and cook for a further 5 minutes
  3. Add the contents of the pan to the food processor and blend together for 60 seconds
  4. Transfer korma sauce to a saucepan, add water, stir and simmer on a low heat to warm through

for the cauliflower and tofu

  1. In a bowl, toss cauliflower florets and cubed tofu together in maple syrup and olive oil
  2. Transfer to a baking tray, season with salt and pepper and oven roast for 20 – 25 minutes until tofu is golden brown and cauliflower is cooked through
  3. Into serving bowls, ladle the warmed korma sauce over the roasted cauliflower and tofu
  4. Garnish with chopped spring onions and serve with rice

A fragrant vegan korma, enhanced with the natural sweetness of pure maple syrup. This vegan-friendly curry recipe yields the most amazing korma sauce, which provides the perfect coating for the cauliflower and tofu. Mildly spiced and subtly sweet, this tofu curry is rich in flavour and accessible to all palates.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

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More about Maple

Maple syrup comes in four grades

The classification of maple syrup is based on its colour – which changes subtly throughout the spring harvest – and its flavour profile.

Maple syrup is an excellent source of energy

Maple products contain simple carbohydrates that turn into glucose and act as fuel during exercise, which is why they are a popular choice for athletes and fitness fanatics before, during, and after training sessions.

Discover more about using pure Canadian maple syrup to fuel exercise here.

Pure Canadian maple products are stocked all across Australia

From online suppliers to your local stores, find your local stockist of pure Canadian maple syrup here.

Hundreds of Delicious Recipes

Maple is a special addition to any recipe, from appetiser to dessert. Find one that’s perfect for you!